Hi There! 

Carrie Mosko is an Ohio licensed independent social worker, psychotherapist, and mental performance mastery coach who has been providing therapy to young women and teens for over 16 years. She specializes in empowering young women in their late teens, 20’s & early 30s to gain mastery over their mind. She will help you to manage anxiety, heal trauma, and improve self-esteem, while building healthy habits to support strong mental health and stress management skills. She is trained in addiction and eating disorder recovery, as well as trained in EMDR & is certified in perinatal mental health (PMH-C).

Additionally, Carrie works with young female athletes on enhancing mental performance mastery to improve focus, confidence, resilience, composure, discipline, leadership, & develop lifelong habits of excellence. She will help you reduce fear, self-doubt, anxiety, negative self-talk, and other barriers preventing you from optimal performance in sport and life. Mental training will help you stay strong, healthy, and enjoying your sport for the long-term.

Young adult females, female college students, young moms, female athletes, high school seniors welcome. Telehealth only. Appointment Hours: MON – FRI 9am-1pm. Weekend availability varies throughout the year. Insurances accepted include Medical Mutual, United Health Care, United Health Care Medicaid, Aetna. Private pay options.

A MESSAGE FROM CARRIE: Hi There! My name is Carrie.  I am an EMDR Trained Psychotherapist specializing in empowering young women in their 20’s & early 30’s (ages 18-30) to recover from complex trauma & eating disorders &/or substance use, anxiety disorders, perfectionism, people pleasing, & low self-esteem. I also help young women learn healthy habits to manage chronic stress and optimize their health.   On a personal note,  I’m a single mom of 3 kiddos and have a love/hate relationship with running and lifting heavy things.  I sometimes use humor, as well as the occasional gummi bear, to cope with stress.